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How Smiling Can Enhance Your Life | Ottawa Dentist

blonde woman smiling showing how smiling can enhance your life

There is no official evidence supporting the adage “it takes more muscles to frown than to smile” but there is evidence to support the positive effects of smiling. Friends may encourage one another to smile during difficult times because they know even a fake smile produces real endorphins. Whether you are already in love with your smile or are considering ways to enhance it, here are some real-world benefits of smiling.

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What You Need to Know About Pediatric Dental Care

Now that we are full swing in the new year, it is time to take a moment to think about improving the health of you and your family. After all, we are trying to make our children as comfortable as possible during this time, so we may become a bit lax when it comes to our dental health. And let’s face it, you aren’t the biggest fan of visiting the dentist, so you may not enforce appointments while they still have their baby teeth. But the best time to start taking care of your child’s teeth is the moment that your child is born. Because even without teeth, bacteria can build up and cause damage as teeth begin to develop. So, let’s talk dental health tips for your tiny humans:

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Alternative Treatment Options for Bruxism

When we don’t get enough quality sleep, it can begin to develop into other health issues because our bodies rest and heal in order to continue running at peak levels. So, if you are waking up with headaches or jaw pains, it is time to make a dental appointment to find out why. Likely, you have developed a sleep issue like bruxism, or teeth grinding. If this is the case, you will be advised to use a night guard while you sleep. This little gadget will keep your teeth from wearing down and causing more issues. But if you feel that the night guard isn’t making enough of a difference, there are other alternative treatment options that you can inquire to your dentist about, such as:

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