How Smiling Can Enhance Your Life | Ottawa Dentist

blonde woman smiling showing how smiling can enhance your life

There is no official evidence supporting the adage “it takes more muscles to frown than to smile” but there is evidence to support the positive effects of smiling. Friends may encourage one another to smile during difficult times because they know even a fake smile produces real endorphins. Whether you are already in love with your smile or are considering ways to enhance it, here are some real-world benefits of smiling.

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Do You Have Tooth Decay? | Ottawa Dentist

teeth in mirror showing tooth decay

Let’s face it – it is easy to maintain a healthy smile if we follow a few basic rules regarding dental hygiene. If you treat your teeth well, they’ll repay you by shining bright and strong. Unfortunately, many don’t follow the rules and your smile is affected. Tooth decay is something that happens when you eat sugary foods and neglect the daily dental duties. And if neglected long enough, bacteria eventually cause cavities to develop.

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Halloween Tips to Avoid a Spooky Dental Checkup | Ottawa Dentist

Dental tips to avoid dental check-up

We are days away from your smile’s scariest night of the year. Sure, it’s loads of fun to go door to door trick-or-treating in a fantastical costume – it’s the consumption of the night’s riches that causes the issue. Now, we aren’t here to tell you to refrain from celebrating this spooky night, just be more aware of what each type of candy does to your smile.

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The Effects of Autumn on Sensitive Teeth | Ottawa Dentist

man suffering from sensitive teeth

Here we are – preparing ourselves for another autumn season. We swap out popsicles and lemonade for pumpkin bread and hot cocoa. For most of us, this is a welcomed treat as the weather begins to cool down. For others, this is a painful time of year for our mouths because of one reason – sensitive teeth. If you notice a painful zing in your mouth when you eat or drink anything cold or hot, you likely have sensitive teeth.

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When Bleaching Your Teeth Goes Too Far | Ottawa Dentist

A bright set of pearly whites is a goal for most of us. With the diet most of us keep, it is easy for our teeth to begin to tinge as time goes on. Dark foods and beverages all contribute to the dingy look our smiles have. Thankfully, there are many ways to regain those pearlies with just a bit of effort. From natural to in-office treatments, brightening your smile not only has options, but loads of them.

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Improve Your Smile with a Picnic | Ottawa Dentist

There is nothing better than a day in the sun. And now that it’s summertime, loads of us plan on getting together with friends and family to enjoy the warm weather. So, we pack up a lunch and head out into the sun with our loved ones. What you add to that picnic basket will not only dictate a fantastic time, but it can also have an effect on your dental health. So, before you pack up your afternoon nosh, let’s take a look at things you can add to look after your smile.

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Do You Take Milk in Your Tea? | Ottawa Dentist

There are loads of reasons to enjoy a cup of tea. To warm (or cool) your insides, to gather with friends, to even get a good night’s sleep. No matter your reason, tea has become a favorite for people around the world. The problem is one similar to other dark drinks – they can stain your teeth over time. But it still doesn’t matter – tea is going to be a staple in everyone’s lives. So, to celebrate International Tea Day, let’s take a look at the pros and cons of our beloved leafy beverages…

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