When we don’t get enough quality sleep, it can begin to develop into other health issues because our bodies rest and heal in order to continue running at peak levels. So, if you are waking up with headaches or jaw pains, it is time to make a dental appointment to find out why. Likely, you have developed a sleep issue like bruxism, or teeth grinding. If this is the case, you will be advised to use a night guard while you sleep. This little gadget will keep your teeth from wearing down and causing more issues. But if you feel that the night guard isn’t making enough of a difference, there are other alternative treatment options that you can inquire to your dentist about, such as:
Continue reading “Alternative Treatment Options for Bruxism”