We are days away from your smile’s scariest night of the year. Sure, it’s loads of fun to go door to door trick-or-treating in a fantastical costume – it’s the consumption of the night’s riches that causes the issue. Now, we aren’t here to tell you to refrain from celebrating this spooky night, just be more aware of what each type of candy does to your smile.
One of the candies most favored are the sour variety. Unfortunately, the acidity that makes them taste sour really damages tooth enamel, so keep this type of sweet to a minimum. If you are someone that has dental appliances, like braces or dentures, it is important to avoid sticky candy like caramels to chewing gum because the stickiness can cause damage and ensure a dental appointment in the future. When it comes to hard candy, the issue is the longevity it stays in your mouth. Cavity-causing bacteria love sugar as much as we do – the longer it stays in our mouth, the bigger their feast is. If there is a type of candy that is best, it’s chocolate. Not only is dark chocolate good for you, but chocolate melts easily and doesn’t stick to your teeth as much as hard or chewy candies.
After you celebrate the season with some scrumptious sweets, take the time to look after your smile. If you don’t have a toothbrush handy, be sure to rinse the excess of sugar left on your teeth off with a bit of water. If you do have one, give your teeth a quick brushing. Having good oral hygiene habits will keep your smile healthy and bright, making future dental appointments a breeze.
Schedule your appointment today. Call Dr. Doumit in Ottawa, Ontario at 613-232-8000 or visit www.urbandentalcentre.com.
Dr. Katia Doumit proudly serves Ottawa and all surrounding areas.
